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Absolute Life Wellness Center
Absolute Life Wellness CenterAbsolute Life Wellness Center
One of Austin’s Best Chiropractic Clinics View Hours Español
South Austin: 512-280-6103Kyle: 512-262-7590San Marcos: 737-213-4037
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Absolute Life Blog

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chronic fatigue syndrome

Why Am I so Tired? – Understanding Chronic Fatigue Syndrome

Pain ReliefBy Dr. Daniel ShaddockOctober 14, 2019

Chronic Fatigue Syndrome can make you not only feel tired but feel flu-like symptoms that don’t go away. Find out what to do if you’re constantly feeling tired and think you may have Chronic Fatigue Syndrome.

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example of correct neck posture

Nerd Neck: How to Fix Forward Head Posture

Chiropractic Advice, Pain ReliefBy Dr. Daniel ShaddockSeptember 3, 2019

Forward head posture or nerd neck occurs when your neck slants forward, placing your head in front of your shoulders. It’s caused by bad habits, such as spending long periods sitting at your computer or looking down at your cellphone. Forward head posture forces the muscles in your neck and back to work harder to keep your head upright.

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A Complete Guide to Whiplash Injuries:
Cervical Sprains vs. Cervical Strains

Chiropractic AdviceBy Dr. Daniel ShaddockAugust 26, 2019

Whiplash to the neck is a common injury the effects more than two million Americans annually. It can occur from any motion that causes your neck to move violently back and forth. Learn about the most common whiplash injuries and how to treat them.

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spine anatomy

Spine Anatomy: Vertebrae and Spinal Nerve Numbers

Chiropractic AdviceBy Dr. Daniel ShaddockJune 13, 2019

One of the most confusing parts of the human body is the spine. While the spine may be referred to as the backbone much of the time, it is actually made up of 33 individual bones called vertebrae that function together to hold the body upright. A quick look at spine anatomy may help you understand how important correct spinal function should be to you.

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how to distract yourself

How to Distract Yourself From Pain – 5 Simple Tricks

Pain ReliefBy Dr. Daniel ShaddockMay 21, 2019

Pain is such an urgent type of feeling that it can get in the way of us living our lives how we want to. Although this isn’t the same as seeking assistance from licensed pain management physicians for your chronic pain, these five simple tricks can readily be used to distract yourself from ongoing pain.

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spinal decompression at home

Looking Into Spinal Decompression at Home

Chiropractic AdviceBy Dr. Daniel ShaddockApril 8, 2019

The spine is meant to be the strong foundation of the human body. It supports you through the everyday wear and tear brought on by even the most simple motions, all while enduring gravity’s effects. The end result of all this is spinal compression, and you can feel it in the dull aches and pains in your back and neck.

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The Benefits of Sleeping on an Orthopedic Mattress

Pain ReliefBy Dr. Daniel ShaddockMarch 26, 2019

Orthopedic mattresses are especially firm, providing additional support for your hips, neck, back, and wherever else you might need it. They are manufactured to relieve the continual stress that leads to neck, back, and hip pain. However, they aren’t just for people with chronic back pain. Everyone could benefit from sleeping on an orthopedic mattress every night. Here’s how…

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Quadratus lumborum stretches

The Quadratus Lumborum: Muscle Stretches for Back Pain

Pain ReliefBy Dr. Daniel ShaddockJanuary 24, 2019

For sufferers of back pain, it can be frustrating to try and zero in on the true source of the problem. Believe it or not, one of the common problem areas isn’t technically a back muscle. Rather, it’s a set of abdominal muscles known as the quadratus lumborum.

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chiropractor car accident

7 Benefits of Chiropractic Treatment After a Car Accident

Chiropractic AdviceBy Dr. Daniel ShaddockMay 27, 2018

With the alarming number of car accidents resulting in injuries in Texas every year, it’s critical for drivers to stay informed. Knowing where to turn in the event of any injury could be the difference between relief and chronic issues that last a lifetime. A chiropractor is your best defense at battling long-term suffering. Here…

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How Soon Should You See a Chiropractor After a Car Accident

Chiropractic AdviceBy Dr. Daniel ShaddockMarch 22, 2018

Car accidents are a particularly difficult time, especially if you’ve sustained an injury. Many victims realize when they need to seek medical assistance, but what about the use of a chiropractor? Certain injuries that are not immediately life-threatening can benefit greatly from the help of a Chiropractor. With the proper knowledge, victims can seek out…

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South: 512-280-6103
Kyle: 512-262-7590
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Absolute Life Wellness Center - South Austin
1807 West Slaughter Lane,
Suite 450
Austin, TX 78748
512-280-6103

Absolute Life Wellness Center - Kyle
575 FM 150 East,
Suite E
Kyle, TX 78640
512-262-7590

Absolute Life Wellness Center - San Marcos
5900 Bugg Ln,
Suite 113
San Marcos, TX 78666
737-213-4037

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