group of teenagers sitting on a bench with their laptops

Can Chiropractic Care Help Teenagers?

We’ve found that no matter your age, chiropractic care offers a benefit to your health. That’s why our Austin family chiropractic team spends time learning about your activity regiment and works to improve your overall health.

Adolescence is perhaps one of the most crucial times to your body’s development, which means you should take special care to treat it right and establish a foundation of good health.

martial arts training on the beach during a sunrise

Preventing Martial Arts Injuries

The practice of martial arts as a contact sport relies on the explosive movement of muscles and joints. Because of the rapid nature of its motions and the intense training regiment, it is important for practitioners to prepare and protect their bodies from injury. When learning kung fu, kickboxing, jujitsu, karate, taekwondo, and judo, it is important to follow prescribed steps to avoid injury.

mma fighters sustaining injury

Common MMA Injuries

Mixed Martial Arts or MMA combines martial arts influences from disciplines practiced all over the world. Participants in MMA bouts fight with a limited set of rules to earn points awarded by judges. Fights can also end by force if a fighter causes his or her opponent to lose consciousness, surrender the fight, or sustain too much injury.