Chronic Fatigue Syndrome can make you not only feel tired but feel flu-like symptoms that don’t go away. Find out what to do if you’re constantly feeling tired and think you may have Chronic Fatigue Syndrome.
Forward head posture or nerd neck occurs when your neck slants forward, placing your head in front of your shoulders. It’s caused by bad habits, such as spending long periods sitting at your computer or looking down at your cellphone. Forward head posture forces the muscles in your neck and back to work harder to keep your head upright.
Pain is such an urgent type of feeling that it can get in the way of us living our lives how we want to. Although this isn’t the same as seeking assistance from licensed pain management physicians for your chronic pain, these five simple tricks can readily be used to distract yourself from ongoing pain.
Orthopedic mattresses are especially firm, providing additional support for your hips, neck, back, and wherever else you might need it. They are manufactured to relieve the continual stress that leads to neck, back, and hip pain. However, they aren’t just for people with chronic back pain. Everyone could benefit from sleeping on an orthopedic mattress every night. Here’s how…
For sufferers of back pain, it can be frustrating to try and zero in on the true source of the problem. Believe it or not, one of the common problem areas isn’t technically a back muscle. Rather, it’s a set of abdominal muscles known as the quadratus lumborum.
Pain is nature’s way of indicating that something is not right. Even though there are numerous types of pain, there are a few particular kinds that may call for chiropractic care. And although a homemade solution might work in certain cases, usually a chiropractor can help alleviate the main cause. Listed below are 4 reasons…
The Risks of an Improper Posture and Why You Should See a Chiropractor Right Away Posture is something many of us tend to overlook, but it can have a profound impact on our health. Poor posture is the new first-world problem that is leading to more physical and mental health complications that a lot of…
Benefits of Chiropractic Care for Treating Migraine If you suffer from frequent headaches, then you are not alone. Out of 10 Americans, nine suffer from headaches. While some are frequent, others are occasional, some cause nausea and debilitating pain, and others are dull and throbbing. Today, an increasing number of people with migraines are turning…
Qualities to Look For In a Chiropractor With an increasing number of patients choosing more holistic and natural health care options, the popularity of chiropractors is increasing rapidly. Their non-invasive, preventative methods and their ability to improve patients’ overall health and well-being are greatly appreciated. The aim of chiropractic treatments is not only to ease…
The holiday season can be tough on your back. As you prepare to celebrate with family and friends, make sure to take precautions so you don’t spend your holiday vacation suffering with back pain.